Good results don’t just happen

In order for your physiotherapy treatment to be a success you will need to be an active partner in your treatment - so to help ensure you get the most out of your visit to the physiotherapist we have pulled together a ‘Top Tips’ for physiotherapy list.

Prepare for your physio appointment.

Write down your concerns or symptoms in advance, so you don’t forget to talk about them.

Wear appropriate clothing.

Your physiotherapist will need to be able to see and feel your back in order to treat you successfully.

Take notes.

Educate yourself about your condition and treatment plan.

Once you agree on a physiotherapy treatment plan, follow it through.

Do not ignore the lifestyle issues which may contribute to your susceptibility to back pain or injury. Many of the root causes of back pain are lifestyle related. .

Source: www.physiotherapy-help.co.uk