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South African Magazine - SA PROMO
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Home Food

Curry Fish Recipe

VERY EASY! Make your sauce and bake in the oven. This recipe was given to me by a lady called Rachel that was working at the Fish shop 'Groentemandjie' in Jeffreys Bay. She assured met this is the easiest way to make it, you can still taste the fish as the curry tends to overwhelm the taste of fish. I have made it many times and it is delicious.

by The South African Chef
2015-11-04 00:00
in Food
Curry Fish  Recipe

Ingredients

  • 600 g to 1Kg Fresh Hake cut in pieces (thick pieces)
  • 50 ml Olive oil
  • 3/4 Large onions, sliced in rings
  • 2 Cloves garlic, crushed
  • 350 ml Brown vinegar
  • ¾ cup Brown sugar
  • 2 Tablespoons good curry mixture (optional – add 1 tablespoon of Fish Masala.)
  • 5ml Turmeric
  • 1 Teaspoon salt
  • 3 Pieces of star anise
  • 30ml Fresh ginger, crushed
  • 200ml Water
  • 4 Bay leaves

Method

Heat Oven to 180 ºC ~ 356 °F

  • In a heavy saucepan heat olive oil, enough oil to fry the onions, garlic, and ginger until the onions is slightly softer.
  • Turn down the temperature and add the curry powder, star anise and bay leaves and stir-fry them slowly with the onion mixture.
  • Add the water, turmeric, salt, sugar, and vinegar and cook on low heat for 20 minutes.
  • Place the fish in a oven dish and pour hot sauce on the fish and bake in preheated oven for 20 to 25 minutes.
  • Check if the fish is flaky, if not, let it bake a little longer, it depends on the thickness of the fish.
  • Cool and place in fridge. The longer it stays in the fridge the more yummy it gets, that is if you can resist having it the first day.

ENJOY! / EET LEKKER!

Tags: CurryCurry Fish RecipeFishFish CurrySouth African Cuisine
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