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South African Magazine - SA PROMO
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Home Food

Ox Tail Stew

I have always loved oxtail and having this on Sunday for lunch was absolutely delicious! I realised that this is a relatively unknown cut of meat that people normally do not buy. Got the recipe from Sarie de Lange so try this! Oxtail requires a long time to cook since it's so bony and fatty. Oxtail was considered a part of the animal that only poor people ate, due to its high fat content and need a long cooking time. This made it cheap. However, as gourmands discovered oxtail in recent years, the prices went up.

by The South African Chef
2014-03-12 06:42
in Food
Ox Tail Stew

Ingredients 

2 kg oxtail (Good quality meat is essential)
Worcestershire sauce
2 Cans of beer.

Vegetables of your choice

Fresh herbes of your choice

Method:

Heat oven 180 degrees

Place the meat in desired oven dish depending on which cooking method you will be using. Sprinkle plenty of Worcestershire sauce over the meat ensuring all pieces are covered. Add the beer and cover.

Slow cooker/Crock pot: In the morning add all the ingredients to the pot, switch on and leave. Now you can just dream about your dinner tonight.

Pressure cooker: It’s late and all of a sudden you need to calm your taste buds and you know oxtail stew will do just that. Luckily you have a pressure cooker that will cut the cooking time by more than two thirds.

Oven: This is my preferred method of cooking oxtail. Prepare the pot at dinner time. Cook for three hours in the oven, then switch off the oven and let it stew or turn the oven to 100 degrees and let it stew overnight.

Add your vegetables 2 hours before serving.  Sprinkel with fresh herbs when serving with mashedf potatoes or rice.  .

ENJOY / EET LEKKER!

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