SA PROMO Magazine
  • Lotto Results
  • Terms and Conditions
  • Contact Us
Monday, July 7, 2025
No Result
View All Result
  • Home
  • News
    • South Africa
    • Africa
    • World
    • Business & Finance
    • Sport
  • Travel
  • Lifestyle
    • Fashion
    • Entertainment
    • Health
    • Motoring
  • Food
  • Home
  • News
    • South Africa
    • Africa
    • World
    • Business & Finance
    • Sport
  • Travel
  • Lifestyle
    • Fashion
    • Entertainment
    • Health
    • Motoring
  • Food
No Result
View All Result
South African Magazine - SA PROMO
No Result
View All Result
Home Food

Mieliepap Tert (Corn Tart) baked in the oven Recipe

When putting a 'lekker Mieliepap Tert' out on the table at a braai don’t be surprised when people ask you what it is, and even getting a few strange looks.

by The South African Chef
2015-03-20 00:00
in Food
Mieliepap Tart

Mieliepap Tart

If you haven’t tried this, please do, it’s an authentic side dish at any South African braai!

Ingredient:

750 ml coarse ‘Mieliemeel ‘– (any one will do)
250 ml (1 cup) milk
500 ml (2 cups) water
60 ml (¼ cup) olive oil
2 x 410g tins of sweet corn
Salt and freshly ground black pepper to taste
½ small onion, cut into thin wedges
6-8 button mushrooms cut into thick wedges
10-12 sprigs of fresh thyme

Method:

  1. Preheat oven to 180 ° C and lightly grease a shallow ovenproof dish with olive oil.
  2. Stir in flour (Mieliemeel), milk, water, oil and sweet corn in baking dish and season to taste. Stir again.
  3. Place in a prepared oven proof dish.
  4. Sprinkle onion and mushrooms all over mixture, but do not stir. Sprinkle with thyme
  5. Bake for 1 hour or until the ‘mieliemeel ‘ is cooked and dish golden brown on top.

TIP:

If you don’t like the mushrooms, make a thick tomato and onion stew, place it on top of the mixture, sprinkle with a little cheese and bake as described. Pieces of fried bacon can also be added.

ENJOY/  EET LEKKER

 

 

Tags: BraaiMieliepapMieliepap TertSouth African Cuisine
DMCA.com Protection Status
  • Lotto Results
  • Terms and Conditions
  • Contact Us
Copyright © SA PROMO Magazine www.sapromo.com All rights reserved. Reproduction without permission prohibited.
No Result
View All Result
  • Home
  • News
    • South Africa
    • Africa
    • World
    • Business & Finance
    • Sport
  • Travel
  • Lifestyle
    • Fashion
    • Entertainment
    • Health
    • Motoring
  • Food

Copyright © SA PROMO Magazine www.sapromo.com All rights reserved. Reproduction without permission prohibited.