Hypertension can be seen as a silent killer through the fact that symptoms may only occur many years later. While there are many causes for hypertension, the reasons vary among everyone.
When high blood pressure goes untreated or when it is not identified at an early stage, it may cause damage to your blood vessels especially affecting areas such as the brain, heart, eyes, and kidneys.
How to avoid hypertension
In order to avoid complications such as a heart attack and a stroke, a disease such as hypertension should be treated and identified very early on. If the condition is left untreated you will put yourself at risk for the aforementioned conditions.
Paying mind to habits that affect your health is just as important. Women who consume more than one drink per day and men who consume more than two drinks per day put themselves at risk for hypertension.
Make the most of your doctor’s visits by requesting a blood pressure test if you aren’t given one. In this way, your blood pressure levels are measured regularly. Doing this will protect you from having any detrimental effects as not many are able to survive a stroke or a heart attack.
