Kyrenia, the mystical ancient city in Northern Cyprus has captured my heart with her unspoilt nature and tranquillity. As a...

Wikipedia Page   en.wikipedia.org/wiki/EgyptWebsite  www.expatexplore.com Egypt is filled to the brim with wonders - ancient and modern. Everywhere you turn,...

France caused a major upset by beating New Zealand in the quarter finals of the RWC (to the delight of...

Sources:  www.physiotherapy-help.co.ukGood results don't just happen In order for your physiotherapy treatment to be a success you will need to...

Occupation:  Chartered Physiotherapists In last months edition of SA Promo we discussed the benefits of exercise during pregnancy. Now let's...

We all know to a certain extent the negative effects too much alcohol has on our bodies. The reality is...

With many of us frequently travelling abroad jet lag has become a part of modern living. However, travelling across different...

These days a lot of emphasis is placed on organic foods – it's not just a hype or a new...

Learn to speak Seffrican! Language. Wikipedia defines language as ‘a system of visual, auditory or tactile symbols of communication and...

All those parties and extra nights out mean you will need to be on the ball when it comes to...

Wikipedia Pageen.  wikipedia.org/wiki/Tour_d'AfriqueWebsite  www.tourdafrique.com Let me tell you about the most amazing and crazy thing I've done in my whole...

Procrastination ... it's that "I'll do it later" thinking that is the give away. The problem is that it is...

Bil (‘rump’) tong (‘strip’ or ‘tongue’) - Dutch origin Ah biltong...South African cultural icon and one of my best-tasting memories...

South Africa throughout its bad and its good times has always produced top inventors, inventions, entrepreneurial geniuses, even an astronaut....

GROWING UP IN SOUTH AFRICA I, like many of you, was born in the 80s in sunny South Africa. Though...

Summer in Britain is a great time of year. You can feel the festivity come alive in your blood as...

Expat South Africans live all over the world. They are found in the UK, Dubai, Australia, New Zealand, America, as...

You’ve just flown economy class from Johannesburg to Heathrow. Your new surroundings are so peculiar, but you’re excited. You descend...

    Of late I have spent much of my time travelling, and setting up a little business which offers...

More Than Just A Game: Football VS Apartheid is a book detailing the lives of political prisoners who were involved...

Next to Christmas, Valentine’s Day is one of the most expensive holidays worldwide. As a day to officially tell your...

Wikipedia Page:  en.wikipedia.org/wiki/Extreme_sports Adrenalin is a hormone that causes all kinds of craziness in humankind. It’s a neurotransmitter that initiates...

Christmas is truly a global celebration! Although the traditions and foods associated with it vary with climate, culture, country—even calendar—the...

A friend from Amsterdam looks forward to spending time with a South African friend that’s coming over for Christmas, drinking...

Wikipedia Page:  en.wikipedia.org/wiki/New_Year's_resolution Every year as the sounds of Auld Lang Syne dies out in the midnight hour; the ensuing...

Wikipedia Pageen.wikipedia.org/wiki/2009 2008 was beyond doubt a tumultuous year for South Africa, from falling stocks and crashing markets, to the...

Wikipedia Page  en.wikipedia.org/wiki/Valentine%27s_Day It’s the day highly anticipated by those in love, and much dreaded by those who are single....

Wikipedia Page  en.wikipedia.org/wiki/Recession With a myriad of new clothing lines being launched in stores this winter by such names a...

Crossing the international date line is a very interesting experience, arriving in Los Angeles from Fiji, roughly 6 hours before...

When you come from a place as beautiful as South Africa and move to a big city like London, it...

BLONDME from Schwarzkopf is a new seamless range of salon and home care products that understands the needs of blonde...