The colourful post-election landscape of South Africa   The general election of April 22nd has come and gone, and apart from a...

Former Cheetahs coach, Peet Kleynhans, said that Luke Watson deserves at least a place in the Springbok squad. The loose...

Wikipedia Page:  en.wikipedia.org/wiki/2009_British_and_Irish_Lions_tour_to_S...Website:  www.lionstour.com The 2009 British and Irish Lions Tour to South Africa is an international rugby union tour...

DUNEBASHING in the desert is definitely one of those adrenaline rushes that‘s totally addictive. In the UAE the desert dunes...

Website  www.theworldunseenmovie.com A SOUTH AFRICAN STORY (set in 1950’s Apartheid), a British director (Shamin Sarif who also wrote the book)...

Jake's 'Coaching the Coaches' rugby academy, held throughout the month of June in South Africa.

Neon Choir - Launching "To Build and Fall Apart" EP with Francis Rodino at SCALA on 9th May.

A few months ago, while still resident in the land of the Long White Cloud, a fellow SA expat invited...

Each Year in South Africa, the second Sunday in May brings with it a day in which children all over...

Sources:  en.wikipedia.org/wiki/Hendrick_Ramaala WELL DONE!  SOUTH AFRICAN, HENDRICK RAMAALA comes 5th in the London Marathon

Sources:  en.wikipedia.org/wiki/Ernst_Van_Dyk WELL DONE! SOUTH AFRICAN, Wheelchair Racer, ERNST VAN DYK comes third in the London Marathon

Secretly tucked away from the hustle and bustle of London Bridge, there you will find the exquisite taste of Vivat...

Zinkplaat gesels met Craig Le Roux van Immergroen Zinkplaat. Hoekom Zinkplaat? Hoe het die band begin? Wie is Zinkplaat? Ons...

The build-up to the Rugby World Cup final was a phenomenal experience, just observing and taking in what was going...

Website  www.elections.org.za

GAZELLE is a small but colorful part of the African Renaissance promoting the growth and world view of any African...

The annual South African Music Awards capture all that is fabulous and of the essence of South African music. At...

March rolls over and April blinks in the reality of 2009. South African’s start firing up the braai, cracking open...

Back before braais and potjie cook-offs, before mielie bread and koeksisters, before Ouma’s rusks and melktert, early South Africans were...

For many antipodeans, living in the UK opens up a whole new world. Destinations that many of us would never...

Acne often results from internal toxicity caused by factors such as food intolerances, hormones, constipation or candida (a yeast fungal...

A song of freedom, an international anthem of love and peace and all things needed in times like these! Khululeka...

"Parfume Parfume," says the eccentric old man sitting next me. His Dutch accent making the whole situation that much wierder....

The 2009 Indian Premier League will now take place in South Africa. Security concerns in India forced organisers to seek...

Website www.southfieldsphysio.co.uk   The musculoskeletal system is supported by the vertebral spine which can result in lower back pain as...

CASSETTE WAS NOMINATED FOR AN MTV AFRICA MUSIC AWARD FOR BEST LIVE ACT IN 2008

Insomnia is not only hugely frustrating but has a knock on effect of decreasing your concentration and lowering your immune...

  Physical activity can prevent many major illnesses. Evidence shows that regular exercise can:

Q: I feel quite heavy and bloated after Christmas. How do I restore my energy? DR: The Festive season can be...

PMS can feel like a nightmare – or make you into somebody else’s nightmare.

What made you get into the paintballing game for a living? The sport itself is very exciting and fun, and to...